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A 10-week after-school fitness wellness program designed to help you get stronger, move better, reduce stress, and feel your best - regardless of your current fitness level.
NO FITNESS EXPERIENCE REQUIRED. Each 60-minute session combines approachable strength training, conditioning, mobility, balance and core work. Every movement can be adjusted to your ability and experience level.
Eligible Pennridge employees may be able to submit their participation in the West Rockhill Wellness Group for reimbursement through their wellness benefits. Participants will receive documentation from JMR Fit Solutions that can be used when submitting a reimbursement request. Reimbursement is not guaranteed and is done on an individual basis.
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